Professional & Friendly

BJJ Classes

Join one of our BJJ Classes taught by our professional pro fighters and coaches, we teach all levels focussing on submission holds and ground fighting. Bazilian Jiu Jitsu is a widely respected martial art that is incredibly useful for submitting otherwise formidable opponents, similarly to Khabib Nurmagomedov who uses a wide range of takedowns and submission holds to tap out his opponents. It is important to note that size or strength do not matter when practising BJJ, a smaller person can defeat a larger one using BJJ techniques.
  • MULTI-DISCIPLINARY
  • LEARN A SKILL
  • PHYSICAL ENDURANCE
  • MENTAL TEST
  • FUN & CHALLENGING
  • REWARDING
  • CONFIDENCE BOOSTING
GBTT Pro BJJ Class
GBTT Pro BJJ Class

What is BJJ?

Brazilian Jiu Jitsu is a combat sport that focusses on ground fighting. The sequence of attack usually consists of taking an opponent to the ground and then using specific positions to gain an advantageous position over them. Basic BJJ techniques we teach in classes include:

  • Shrimping and Bridging
  • Gripping (to keep opponent in place)
  • Breathing
  • Passing the guard
  • Armbars

BJJ is specifically fascinating as it has an open weight category, this means that opponents of any size can take part and a smaller person can (and often does) submit the larger one.
The sport is perfect for women or children that want to learn self defense. As your technique improves you will notice how much stronger, tougher and more confident you feel.
Ground fighting also a crucial part of MMA with a large range of techniques that force an opponent to tap out so this is a great suplementary class to take if wanting to learn MMA.

Why join a BJJ class?

Our GBTT Instructors are vastly experienced in BJJ, competing competitively in MMA tournaments which largely incorporate BJJ techniques. We know the ins and outs of this ground fighting combat sport.

At GBTT we hold classes for all ability levels, starting from beginner, to kids to pro training. We ensure we teach the basics before advancing further as we believe that is what makes the strongest, most successful fighters. We teach discipline and patience and ensure that classes are fun and engaging.

Sign up for a free trial session now to join a friendly and supportive community who will help you reach your goals.

GBTT Pro BJJ Class

Our classes

MMA

Mixed Martial Arts combine techniques, skills and disciplines from BJJ, boxing, muay thai, striking and wrestling.

BJJ

Brazilian Jiu-Jitsu is a martial art that focusses on grappling and ground fighting, allowing someone to defend themselves against a bigger/stronger opponent. Overcome opponents by improving your grappling and ground fighting techniques. Classes are available for all levels, in both gi and no gi BJJ.

 

WRESTLING

Learn and develop clinching and grappling techniques to improve your groundwork.

 

STRIKING

Incorporate boxing, muay thai and kickboxing techniques to learn self-defence and MMA striking skills.

Lift & Learn

Improve your cardiovascular fitness in our high intensity interval training (HIIT) classes. Suitable for all levels.

Boxing

Develop your boxing technique, movement and skill, working through combinations based on your experience.

 

Kids Classes

Our kids classes are taught in age groups and cover the core disciplines of mixed martial arts.

SPARRING

Put your learning into practice in our sparring sessions. Participants will be paired up based on experience.

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Have something to ask?

We are more than happy to help out and answer any of your queries or questions.

Also queries about one on one coaching or personal training can be made here.

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