BJJ – FUNDAMENTALS

ADULTS CLASSES

What will you learn?

Brazilian Jiu-Jitsu (BJJ) focuses on ground-based martial arts and close contact grappling, rather than kicking and striking. BJJ is a flexible fighting strategy which will teach you the principles of grip (using the gi) manipulation through angles, pressure, and timing. You will learn how effective this gentler combat art can be, giving participants of all sizes and weights the skills to force opponents into submission.

BJJ Fundamentals classes will be less focused on sparring and more on understanding different positions, techniques and when to use them. Once you are comfortable with the basics, we encourage participants to transition to the ‘All Levels’ class to gain more experience in applying the techniques learnt in the Fundamentals class.
Who’s it for?
Ages 14+ and for those who are new to or lacking experience in BJJ.
What kit / equipment do you need?
Gi, t-shirt, shorts and mouth guard.

Find out more about BJJ

Brazilian Ji Jitsu Fundamentals

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
BJJ – FUNDAMENTALS

MAT 1
6:00 pm
6:30 pm
BJJ – FUNDAMENTALSAges 14+ and for those who are new to or lacking experience in BJJ
BJJ – FUNDAMENTALS

MAT 1
6:00 pm
6:30 pm
BJJ – FUNDAMENTALSAges 14+ and for those who are new to or lacking experience in BJJ

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.
BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.
BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.
7:00 pm

Monday

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
NO-GI BJJ

MAT 1
7:15 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
NO-GI BJJ

MAT 1
7:00 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!