by James Bradbury | Mar 29, 2024 | Brazilian Jiu-Jitsu, Latest News, Mental Health, MMA, Pro Fighters, Wellbeing
In the electrifying world of Mixed Martial Arts (MMA), where strength, skill, and strategy collide, there’s a rising star who’s not only making waves in the octagon but also breaking down barriers beyond it. Meet Nathaniel “The Prospect” Wood,...
by James Bradbury | Oct 10, 2023 | Wellbeing
Mixed Martial Arts (MMA) is not just a test of physical strength and skill; it is also a challenge to the mind, emotions, and spirit. As we spotlight the physical feats in the cage, it’s equally vital to recognize and prioritize the mental well-being of these...
by James Bradbury | May 15, 2023 | Wellbeing
Anxiety in MMA: Understanding and Overcoming It Mixed Martial Arts (MMA) is a sport that requires a great deal of physical and mental toughness. However, as with any high-pressure situation, anxiety can be a common experience for many MMA athletes. In this blog post,...
by James Bradbury | May 8, 2023 | Wellbeing
Discover the top 10 martial arts motivational quotes that will ignite your passion, boost your confidence, and drive you to excel in your training. Martial arts is more than just a physical activity; it is a journey of personal growth and self-improvement. Along the...
by James Bradbury | May 3, 2023 | Latest News, Strength and conditioning, Wellbeing
Mixed martial arts (MMA) has gained popularity worldwide as an intense, challenging, and rewarding sport. It combines various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and Judo, to create a comprehensive training...
by James Bradbury | Mar 29, 2023 | Brazilian Jiu-Jitsu, Latest News, Wellbeing
We can not say enough great things about REORG. They are a fantastic charity that work with people who have a whole range of serious, life-altering physical injuries, as well as those suffering debilitating post-traumatic stress disorder (PTSD) and depression. The...