MMA WRESTLING
ADULTS CLASSES
What will you learn?
A great foundation discipline to build your MMA skillset from and improve your transition from stand up fighting to groundwork, this class will combine wrestling techniques with MMA skills to help you learn how to incorporate wrestling moves and positions into your MMA practice.
Who’s it for?
Ages 14+ and all experience levels.
What kit / equipment do you need?
Shorts, t-shirt/rash guard, mouth guard.