STRIKING

ADULTS CLASSES

What will you learn?

Sessions will incorporate a mixture of kickboxing and muay thai with the classes tailored to striking for MMA, with kicks, punches, elbows, and knees. Taught by current and former professional MMA fighters, you will enhance your skills and technique for a key MMA discipline by learning from the best. These classes are also great for cardio fitness.

Who’s it for?

Ages 14+ and all experience levels.

What kit / equipment do you need?

Shorts, t-shirt, boxing gloves, shin guards, mouth guard, groin guard.

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