by James Bradbury | Mar 29, 2024 | Brazilian Jiu-Jitsu, Latest News, Mental Health, MMA, Pro Fighters, Wellbeing
In the electrifying world of Mixed Martial Arts (MMA), where strength, skill, and strategy collide, there’s a rising star who’s not only making waves in the octagon but also breaking down barriers beyond it. Meet Nathaniel “The Prospect” Wood,...
by James Bradbury | Oct 10, 2023 | Wellbeing
Mixed Martial Arts (MMA) is not just a test of physical strength and skill; it is also a challenge to the mind, emotions, and spirit. As we spotlight the physical feats in the cage, it’s equally vital to recognize and prioritize the mental well-being of these...
by James Bradbury | May 15, 2023 | Wellbeing
Anxiety in MMA: Understanding and Overcoming It Mixed Martial Arts (MMA) is a sport that requires a great deal of physical and mental toughness. However, as with any high-pressure situation, anxiety can be a common experience for many MMA athletes. In this blog post,...
by James Bradbury | Mar 29, 2023 | Brazilian Jiu-Jitsu, Latest News, Wellbeing
We can not say enough great things about REORG. They are a fantastic charity that work with people who have a whole range of serious, life-altering physical injuries, as well as those suffering debilitating post-traumatic stress disorder (PTSD) and depression. The...
by James Bradbury | Mar 14, 2023 | MMA, Wellbeing
In a word YES…. Thanks for stopping by! The best way I can convince the every person is to tell a personal story about my son Joshua (0-0). At age 12 he was 125kg, did nothing but played games and eat things that everyone knows are not the right choices for a young...