by James Bradbury | May 15, 2023 | Wellbeing
Anxiety in MMA: Understanding and Overcoming It Mixed Martial Arts (MMA) is a sport that requires a great deal of physical and mental toughness. However, as with any high-pressure situation, anxiety can be a common experience for many MMA athletes. In this blog post,...
by James Bradbury | May 24, 2022 | Brazilian Jiu-Jitsu
Mixed Martial Arts (MMA) is based on a combination of striking, grappling, and ground fighting, including disciplines such as Wrestling and Brazilian Jiu-Jitsu (BJJ). Whilst all disciplines hold their respectable weight under the wider MMA umbrella, Brazilian...
