Jonata Grimutaite

Sports Therapist Bio

Jonata Wellbeing Therapist

Jonata Grimutaite

Sports Therapist

Jonata is a dedicated sports therapist with a wealth of experience, is here to support you on your journey to peak physical condition.

Services Offered:

Sports Injury Prevention: Jonata specializes in proactive measures to keep martial artists and individuals from various backgrounds injury-free. With expert guidance and personalized programs, you can reduce the risk of injuries during your training and daily activities.

Sports Injury and Trauma Rehabilitation: When injuries do occur, Jonata’s rehabilitation services are tailored to your specific needs. Whether you’re an athlete or part of the general population, Jonata’s expertise in rehabilitation will help you recover and regain peak physical function.
Sports Massage: Jonata specialises in sports massage techniques tailored to martial artists’ unique needs. These massages improve circulation, reduce muscle tension, and enhance flexibility, all vital elements for peak martial arts performance. But these benefits extend to anyone seeking better physical health.
Deep Tissue Massage: For those seeking relief from chronic muscle tension and pain, Jonata offers deep tissue massage. This technique reaches the deeper layers of muscle, releasing knots and promoting healing, benefiting both athletes and those leading an active lifestyle.
Dry Needling: Combatting stubborn trigger points and muscle tightness is crucial for martial artists and the general population alike. Jonata’s dry needling technique uses thin needles to target specific muscle knots, promoting relaxation and recovery.
Dry Cupping: Enhance your recovery and alleviate muscle soreness with Jonata’s dry cupping therapy. This traditional method involves placing cups on the skin to create suction, improving blood flow and reducing muscle tension for everyone, not just athletes.

About Jonata

With a Bachelor’s degree in Physiotherapy, earned in 2018, Jonata embarked on a remarkable career focused on aiding martial artists. Having worked with athletes in four countries—Denmark, Lithuania, Indonesia, and the United Kingdom—Jonata’s expertise is globally recognised.

In addition to Jonata’s extensive clinical experience, Jonata boasts four years of experience working with clients in clinical settings and nearly two years in a prestigious private clinic in London.

Not stopping there, Jonata pursued a Sports Therapy Master’s degree in London, further honing skills to benefit top-tier martial artists and the general population alike. This background solidifies Jonata’s expertise in sports therapy and holistic well-being.