Professional & Friendly
Wrestling Classes
Whether you’re aiming to enhance your MMA fighting capabilities or to master the more traditional side of Wrestling, our classes provide a comprehensive training experience for all levels.
- LEARN A SKILL
- COMPREHENSIVE TRAINING
- TECHNIQUE ORIENTATED
- STRENGTH BUILDING
- ENHANCE MMA CAPABILITIES
- FUN & CHALLENGING
What is WRESTLING?
Wrestling, deeply rooted in the traditions of the ancient Olympic Games, has seen remarkable evolution over the past century.
Emerging prominently in the modern Olympic lineup since 1896, this enduring sport has diversified into various styles, including the widely popular Freestyle and Greco-Roman wrestling.
These forms have distinct rules and techniques, reflecting the dynamic and adaptable nature of wrestling. In the 20th and 21st centuries, wrestling has cemented its place not only in global competitions like the Olympics but also as a key sport in high schools and universities, particularly in the United States.
This evolution signifies wrestling’s unique blend of historical legacy and modern athletic rigor, making it a sport that continuously attracts enthusiasts and athletes worldwide
Why join a Wrestling class?
Joining a wrestling class is great for both your body and mind. It’s more than just a physical workout; it builds your strength, quickness, and overall fitness.
Wrestling isn’t only about power – it also sharpens your thinking as you learn to guess and respond to your opponent’s moves. This sport has been around for a long time and teaches important life skills like self-control and perseverance. Plus, you’ll be part of a community where everyone supports each other’s learning and growth.
Whether you want to compete, get in shape, or just try something new, wrestling is fun and challenging, making it a perfect choice for your exercise routine.
Wrestling Classes at GBTT
At GBTT, we’re excited to offer two distinct wrestling classes each week, catering to diverse interests and goals.
Our first class is dedicated to wrestling for MMA, designed specifically for those looking to integrate effective grappling techniques into their mixed martial arts arsenal. This class emphasizes the application of wrestling skills in combat sports, perfect for fighters who want to gain a competitive edge in the cage.
The second class delves into the dynamic world of Collegiate Wrestling, focusing on traditional techniques and strategies. Ideal for enthusiasts and athletes who appreciate the classic form of wrestling, this class offers a deep dive into the skills and discipline of this time-honored sport. Whether you’re aiming to enhance your MMA fighting capabilities or to master the more traditional side of Wrestling, our classes provide a comprehensive training experience for all levels.
More about our wrestling classes
Our wrestling classes focus on a number of grappling holds from clinch fighting, throws, takedowns and more. You will learn how to use these techniques to your advantage, by maintaining superior positions to your opponent and restricting their threat without striking blows.
Who’s it for?
Ages 14+ and all experience levels, from complete beginner to advanced.
What kit / equipment do you need?
Shorts, t-shirt/rash guard, mouth guard.
For MMA wrestling on Mondays you will also need MMA sparring gloves.
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Class Timetable
Get in touch
We are more than happy to help out and answer any of your queries or questions.
Also queries about one on one coaching or personal training can be made here.
