WRESTLING
ADULTS CLASSES
What will you learn?
Our wrestling classes focus on a number of grappling holds from clinch fighting, throws, takedowns and more. You will learn how to use these techniques to your advantage, by maintaining superior positions to your opponent and restricting their threat without striking blows.
Who’s it for?
Ages 14+ and all experience levels.
What kit / equipment do you need?
Shorts, t-shirt/rash guard, mouth guard.
