perform as an athlete at any level

Wellbeing and Recovery

To be able to perform as an athlete at any level, maintaining health and wellbeing is essential.

At GBTT Academy, we adopt a holistic approach to recovery and rehabilitation, with staff that are highly experienced in the treatment and prevention of injuries, offering a range of physical and complementary therapies to support clients at every stage of their rehab.

How We Work

We treat each client and injury as its own unique case, providing the most effective treatments aligned to the individual, their training requirements and lifestyle.
We believe it’s important to explain what we’re treating and why, and to give clients the opportunity to understand more about their injury to maximise rehabilitation and prevention.
Our services are available and suitable for individuals of all training levels and backgrounds. Whilst we have extensive experience working with professional athletes, our knowledge and expertise spans across all sports, with treatments and therapies tailored specifically to each client.
Watch our Wellbeing & Recovery Video

Brad Pickett Training Pro Fighters

Wellbeing Services

Initial Consultation & Assessment

Patients will receive a full posture analysis assessing muscular imbalances, bone deformities, medical conditions and injury assessment. This session is used to obtain all relevant information prior to treatments, with muscular, skeletal and posture all objectively and subjectively assessed. Sports therapy treatment will then follow after the initial consultation is complete.

Rehabilitation Programme

Rehabilitation programmes are created to correct joint dysfunction, muscular imbalances, and ensuring the right exercises are prescribed adapting to patient’s injuries.

Kinesiology Taping

Patient to be treated with soft tissue release followed by kinesiology tape strapping.

Sports Therapy Appointment

Patients will be treated in accordance with injury. Specific modalities such as massage, dry needling, mobilisation, taping and muscular testing can be included.

Treatments include sports massage techniques, medical acupuncture, kinesiology taping and sports taping. During treatments, a patient’s joints and muscular dysfunction are assessed and treated.

Sports Massage

Whatever level you train at, sports massage is a great way to release and reduce muscle tension, improve circulation, and help correct soft tissue problems and imbalances.

Medical Acupuncture (Dry Needling)

Patient to be treated with soft tissue release, followed by dry needling.


Packages for treatments are available upon request with each therapist.

Onsite Facilities and Supporting Services

Alongside our Wellbeing Suite, we have two infrared saunas to help relieve muscle aches and inflammation, as well as encourage blood circulation and help release built-up toxins. These are available to members and as part of treatment plans.

Our Experts can also provide advice on nutrition, lifestyle, sleep and anxiety management, aligned to your health, wellbeing and performance goals.

Please contact Reception at

Our Wellbeing Team

Eden Wellbeing Therapist


Sports Therapist

Eden is a qualified Deep Tissue/Sports and Swedish Massage Therapist.

Eden specialises in Swedish massage which is a whole body therapeutic treatment designed to relax your muscles, improve circulation and make you feel more calm.

She also offers Deep Tissue/Sports massage designed for people who partake in highly physical activities or those who suffer from chronic pain or have an injury.

For enquiries please contact the therapists directly or Reception at

Lee Wellbeing Therapist

Lee Briggs

Sports Therapist

Lee and is a qualified Deep Tissue/Sports and Cupping Massage Therapist with a strong passion for helping people.

His treatments don’t just help you with old or new injuries, they also help improve your range of motion along with mobility and prevention of injuries.

Lee offers Deep Tissue/Sports massage as well as Cupping Massage. Cupping massages are great for helping reducing pain and inflammation. They also help with blood flow, relaxation and well-being.
For enquiries please contact the therapists directly or at reception at

Jonata Sports Therapist

Jonata Grimutaite

Sports Therapist

Jonata is a dedicated sports therapist with a wealth of experience and is here to support you on your journey to peak physical condition.

Jonata pursued a Sports Therapy Master’s degree in London, further honing skills to benefit top-tier martial artists and the general population alike.

For enquiries please contact the therapists directly or reception at

GBTT Wellbeing Massage Therapist Umut

Umut Kashif

Sports Therapist

Umut is a Sports Therapist at GBTT Academy. Specialising in musculoskeletal injuries. With almost 10 years’ experience in healthcare, Umut has also supported clients with personalised nutrition plans, training schemes and rehab programmes, to ensure every aspect of a client’s wellness is addressed.

For enquiries please contact the therapists directly or Reception at

Wellbeing & Recovery Video

Wellbeing & Recovery Video

Get in touch

We are more than happy to help out and answer any of your queries or questions.

Also queries about one on one coaching or personal training can be made here.

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