MMA

ADULTS CLASSES

What will you learn?

By incorporating a number of different standing and ground fighting techniques from boxing, Brazilian jiu-jitsu (BJJ), kickboxing and wrestling, these sessions will teach you how and when to best utilise these skills to defeat your opponent using a combination of strikes, punches, throws, and grappling techniques. Based on your experience level, the fundamentals of the discipline will be taught before progressing to more complex combinations and techniques.

Who’s it for?

Ages 14+ and all experience levels.

What kit / equipment do you need?

Training t-shirt/rash guard and shorts, MMA gloves, mouth guard.

Find out more about MMA

MMA Training June 2022

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
MMA

MAT 2
7:30 pm
9:00 pm
MMAAges 14+ and all experience levels.
MMA

MAT 2
7:30 pm
9:00 pm
MMAAges 14+ and all experience levels.
8:00 pm

Tuesday

  • MMA

    MAT 2
    7:30 pm - 9:00 pm

Thursday

  • MMA

    MAT 2
    7:30 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
BOXING

MAT 2
10:00 am
11:15 am
BOXINGAges 14+ and all experience levels.
11:00 am
6:00 pm
MMA WRESTLING

MAT 2
6:00 pm
7:00 pm
MMA WRESTLINGAges 14+ and all experience levels.

BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.

NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.

STRIKING

MAT 2
7:30 pm
8:45 pm
STRIKINGAges 14+ and all experience levels.
BJJ – FUNDAMENTALS

MAT 1
6:00 pm
6:30 pm
BJJ – FUNDAMENTALSAges 14+ and for those who are new to or lacking experience in BJJ

BOXING

MAT 2
6:00 pm
7:15 pm
BOXINGAges 14+ and all experience levels.

BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.

NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.

MMA

MAT 2
7:30 pm
9:00 pm
MMAAges 14+ and all experience levels.
WRESTLING

MAT 1
6:00 pm
7:15 pm
WRESTLINGAges 14+ and all experience levels.

NO-GI BJJ

MAT 1
7:15 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.

STRIKING

MAT 2
7:30 pm
8:45 pm
STRIKINGAges 14+ and all experience levels.
BJJ – FUNDAMENTALS

MAT 1
6:00 pm
6:30 pm
BJJ – FUNDAMENTALSAges 14+ and for those who are new to or lacking experience in BJJ

BOXING

MAT 2
6:00 pm
7:15 pm
BOXINGAges 14+ and all experience levels.

BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.

NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.

MMA

MAT 2
7:30 pm
9:00 pm
MMAAges 14+ and all experience levels.
7:00 pm
NO-GI BJJ

MAT 1
7:00 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.

NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
BJJ – FUNDAMENTALS

MAT 1
6:00 pm
6:30 pm
BJJ – FUNDAMENTALSAges 14+ and for those who are new to or lacking experience in BJJ

BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.

NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
BJJ – FUNDAMENTALS

MAT 1
6:00 pm
6:30 pm
BJJ – FUNDAMENTALSAges 14+ and for those who are new to or lacking experience in BJJ

BJJ – ALL LEVELS

MAT 1
6:30 pm
7:30 pm
BJJ – ALL LEVELSAges 14+ with a good understanding of the fundamentals of BJJ.

NO-GI BJJ

MAT 1
7:30 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
7:00 pm
NO-GI BJJ

MAT 1
7:15 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
NO-GI BJJ

MAT 1
7:00 pm
8:30 pm
NO-GI BJJAges 14+ of all skill levels, but more suited to those who have trained with a gi before and already understand the fundamentals of BJJ.
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
MMA WRESTLING

MAT 2
6:00 pm
7:00 pm
MMA WRESTLINGAges 14+ and all experience levels.
WRESTLING

MAT 1
6:00 pm
7:15 pm
WRESTLINGAges 14+ and all experience levels.
7:00 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
BOXING

MAT 2
10:00 am
11:15 am
BOXINGAges 14+ and all experience levels.
11:00 am
6:00 pm
BOXING

MAT 2
6:00 pm
7:15 pm
BOXINGAges 14+ and all experience levels.
BOXING

MAT 2
6:00 pm
7:15 pm
BOXINGAges 14+ and all experience levels.
7:00 pm

Tuesday

Thursday

Saturday

No events available!