by James Bradbury | May 15, 2023 | Wellbeing
Anxiety in MMA: Understanding and Overcoming It Mixed Martial Arts (MMA) is a sport that requires a great deal of physical and mental toughness. However, as with any high-pressure situation, anxiety can be a common experience for many MMA athletes. In this blog post,...
by James Bradbury | May 10, 2023 | Latest News, MMA
Introduction Martial arts, a term that encompasses a wide array of combat techniques, philosophies, and disciplines, have captured the interest and imagination of people for centuries. These ancient arts, which vary significantly in their origins, techniques, and...
by James Bradbury | May 8, 2023 | Wellbeing
Discover the top 10 martial arts motivational quotes that will ignite your passion, boost your confidence, and drive you to excel in your training. Martial arts is more than just a physical activity; it is a journey of personal growth and self-improvement. Along the...
by James Bradbury | May 3, 2023 | Latest News, Strength and conditioning, Wellbeing
Mixed martial arts (MMA) has gained popularity worldwide as an intense, challenging, and rewarding sport. It combines various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and Judo, to create a comprehensive training...
